Well, I posted my picture to my site today, and it makes me a little sad. True, I have never liked to have my picture up, even when I was young and gorgeous - and thinner. But seeing that double chin and potato like shape reminded me - some of those pounds have got to go.
The trip to the beachhead was way too hard as well. I want to be able to enjoy hiking around, fitness is the only way towards that. But I kept charging on and felt better. I love those beautiful places, and want to challenge myself to bring as many hikes as I can into my exercise routine. I feel strongly that the more towards fun that I go, the more I will be on my path. Life does not have to be such a miserable struggle!
Today I walked Buckwheat before my latte, even though it was cold. Just a little walk and it made a difference.
I wish I could say that I exercised as well, but I didn't - but I did do something that restored me - I slept. Sleep has been linked to weight loss and I believe it! Here is to a great after picture!
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