Saturday, October 3, 2009

Still aiming for that early morning win- but back to the club!

Getting the edge with early morning exercise is still a bit elusive, I am in the night person's frame of mind, and the exercising conflicts with my other 100 day goal of writing every day. But I still made it to the club and exercised aerobically for twenty five minutes on the minute while I was watching "Make Me a Millionaire! It felt like a mantra, exercising, getting my endorphins and heart rate up while I kept watching lottery winners see if they could win more. The high I got felt like an antidote to emotional eating. My goals feel like they are feeding off of each other: exercising, fitness,money and financial security, and spiritual growth.

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